Author Archives: Jasmin Cuellar
New Fall Prevention Cohorts starting in April!
If you’ve fallen recently or want to build strength, flexibility, and improve your balance to prevent falls; this beneficial class is for you! We are offering 2 classes In Person at the 30th Street Senior Center with Susan Sullivan on … Continue reading
Tai Chi Class starting March 12th at Richmond Senior Center
Tai chi in-person, English In Person Tai Chi class starting at Richmond Senior Center from March 12th – July 23rd every Tuesday from 2:00pm – 3:00pm with Jeanne Hughes. If you are interested in participating in this series of Tai Chi … Continue reading
Embrace Heart Health: Celebrating American Heart Month
February is American Heart Month, a time dedicated to raising awareness about heart health and empowering individuals to make heart-healthy choices. 🌟 🏋️♀️ Stay Active, Stay Strong: Discover the joy of movement with our exercise classes. We offer three exercise … Continue reading
Fall Prevention starting January 2024!
Join our upcoming Fall Prevention cohort at 30th Street Senior Center starting January 17th and concluding on April 5th. We are excited to announce that there will be two sections available: one running from 11:30am to 12:30pm in English, and … Continue reading
Big Thank You to our Participants and Instructors!
On November 10th, we hosted a fantastic celebration to honor our instructors and participants. Throughout the pandemic, our classes transitioned to virtual platforms. With our in-person sessions now reopened, we seized the opportunity to organize a special class bringing together … Continue reading
Always Active Celebration Class
On November 10th, the On Lok Always Active team hosted an in-person class at On Lok 30th Street Senior Center with 50 participants who have been taking classes via zoom and pre-pandemic at multiple locations. Participants had an opportunity to … Continue reading