Always Active

Dear Always Active participants,

We miss you! and while we are unable to see you in person, we have the same group exercise and Fall Prevention classes online via zoom through Always Active.  We encourage you to join us virtually along with hundreds of participants who are engaged in our programs daily.      

Our classes focus on mobility, muscle strengthening, balance, and flexibility specifically designed for Older Adults and adults with disabilities. 

To learn more about us and to register, contact our specialists

Luz by phone at: 415-550-2265  or by email at: lvillaneuva@onlok.org

Sue by phone at: 415-923-4482 or by email at: SMittelman@SequoiaLiving.org

Fall Prevention Classes

Dr. Christian J. Thompson, (415) 422-5270, cjthompson@usfca.edu

Always Active is part of On Lok 30th Street Senior Center.  We offer multiple services during Shelter in Place including: meals, informational resources, activities and exercise classes.  To learn more visit:  https://www.onlok.org/senior-center

COVID Resources, please visit: https://www.alwaysactive.org/covid-19-resources/

Be Safe. Always Active