Always Active

Dear Always Active participants,

We miss you! and while we are unable to see you in person, we have the same group exercise and Fall Prevention classes online via zoom through Always Active.  We encourage you to join us virtually along with hundreds of participants who are engaged in our programs daily.      

Our classes focus on mobility, muscle strengthening, balance, and flexibility specifically designed for Older Adults and adults with disabilities. 

Group Exercise Classes

Luz by phone at: (415) 550-2265  or by email at: luz.ibarra@onlok.org

Sue by phone at: (415) 550-2208 or by email at: susan.mittelman@onlok.org

Fall Prevention Classes

Dr. Christian J. Thompson, (415) 422-5270, cjthompson@usfca.edu

Tai Chi For Arthritis 

Diana Lara-Rodgers, (415) 550-2209, dlararodgers@onlok.org

Always Active is part of On Lok 30th Street Senior Center.  We offer multiple services including: meals, informational resources, activities, and exercise classes.  To learn more visit:  https://www.onlok.org/senior-center

We are hiring!

Exercise Leader/Program Assistant – Full Time – click here to apply 

Be Safe. Always Active