Fall Prevention starting January 2024!

Join our upcoming Fall Prevention cohort at 30th Street Senior Center starting January 17th and concluding on April 5th. We are excited to announce that there will be two sections available: one running from 11:30am to 12:30pm in English, and another bilingual session from 1:00pm to 2:00pm. Priority enrollment for the 1:00pm class is extended to Spanish speakers.

To register contact us at susan.mittelman@onlok.org / 415-550-2208

Classes will be offered at 30th Street Senior Center, Aquatic Park Senior Center and on Zoom!

Class details:


Wed & Fri
11:30am – 12:30pm


Wed & Fri
English & Spanish
1:00pm – 2:00pm


Tues & Thurs 11:30am-12:30pm


Tues & Thurs
11:30am– 12:30pm


  • Must be at least 60 years old and able to walk 20 feet without assistance
  • All participants will be pre-screened by Dr. Chris Thompson to ensure that this class is a safe and appropriate class for you. In this 10-minute screening you will be asked to perform 3 short, physical exercises without assistance
  • Commit to attending as many of the classes as possible during the 12-week cohort

To register, reach out to either Sue Mittelman at susan.mittelman@onlok.org / 415-550-2208 or Chris Thompson at cjthompson@usfca.edu / 415-442-5270.

Don’t miss out—register today!

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