Category Archives: News

Exercise Leader/Program Assistant – Full Time On Lok 30th Street Senior Center is San Francisco’s largest multipurpose senior center with eight programs serving more than 6,000 seniors per year. We offer multiple programs for active seniors citywide including exercise classes, … Continue reading →

We are starting a new tai-chi for arthritis program online, by zoom. November 1/2021- January 5/2022, Monday and Wednesdays 11:30-12:30 pm. Tai Chi for Arthritis is an effective program for people with arthritis, as it incorporates exercises that improve balance, muscular … Continue reading →

Our program administer annual Consumer Satisfaction Survey to measure the quality of the program. Here are our results for this year: Consumer Satisfaction Surveys 2021 79% of participants have joined 2x per week or more 98% evaluated quality of virtual … Continue reading →

Hello SF residents! Our wonderful and popular Fall Prevention virtual class is staring a new 12-week cohort on September 14, 2021 and runs through December 4, 2021. The waitlist is now open and we look forward to hearing from you … Continue reading →

Hello All, We are happy to announce that Always Active virtual classes are now being given twice a week in Cantonese, through our partnership with Self Help for the Elderly. Cantonese classes are on Mondays and Wednesday at 10:00 am. … Continue reading →

Contact: Christian J. Thompson, Ph.D. Owner, Thompson Fitness Solutions, LLC Founder of Mobility Matters, www.mobilitymatters.fit  Associate Professor, Kinesiology, University of San Francisco (415) 760-3950