Category Archives: News

If you’ve fallen recently or want to build strength, flexibility, and improve your balance to prevent falls; this beneficial class is for you! We are offering 2 classes In Person at the 30th Street Senior Center with Susan Sullivan on … Continue reading →

Tai chi in-person, English In Person Tai Chi class starting at Richmond Senior Center from March 12th – July 23rd every Tuesday from 2:00pm – 3:00pm with Jeanne Hughes. If you are interested in participating in this series of Tai Chi … Continue reading →

Tai chi online, sequence 2, English Taichi for fall prevention and arthritis online from February 28 to May 13, 2024, 10 weeks. Monday and Wednesday from 1:00 – 2:00 PM with Joan Comendant. If you are interested in participating in this … Continue reading →

February is American Heart Month, a time dedicated to raising awareness about heart health and empowering individuals to make heart-healthy choices. 🌟 🏋️‍♀️ Stay Active, Stay Strong: Discover the joy of movement with our exercise classes. We offer three exercise … Continue reading →

Join our upcoming Fall Prevention cohort at 30th Street Senior Center starting January 17th and concluding on April 5th. We are excited to announce that there will be two sections available: one running from 11:30am to 12:30pm in English, and … Continue reading →

On November 10th, we hosted a fantastic celebration to honor our instructors and participants. Throughout the pandemic, our classes transitioned to virtual platforms. With our in-person sessions now reopened, we seized the opportunity to organize a special class bringing together … Continue reading →