Category Archives: News

NEW PROGRAM! Tai chi for Diabetes. Online. February 17 to April 23, 2026.  10 weeks. Tuesdays and Thursdays from 11:30-12:30 PM with Joan Comendant. If you are interested in participating in this series of Tai Chi classes, please fill out the … Continue reading →

Support Our Always Active Program This Holiday Season! As the holiday season approaches, it’s a wonderful time to reflect on community, connection, and giving. We are kicking off our annual Voluntary Contribution Period, and your support helps us keep all … Continue reading →

Hello folks! Below are images of the updated Always Active Site Map and Schedule. Please call (415) 550-2265 or email alwaysactive@onlok.org to enroll. Thank you!

📣 New Always Active Class at Felton Institute! / 永遠活躍課程新地點！We’re excited to announce a new Always Active class at our Felton Institute location!  Join us for a fun, energizing workout designed for older adults to stay strong, flexible, and socially connected. All fitness levels … Continue reading →

Below are flyers with information on how to make your home safer, exercises to increase strength and range of motion, and a comprehensive list of steps you can take today to prevent a fall.

On December 3, Always Active instructors gathered at On Lok 30th Street Senior Center for a comprehensive Body and Balance workshop. The training was led by two professionals: Rowena Richie, a dancer and choreographer with extensive experience teaching dance, qigong, … Continue reading →