Category Archives: News
Join Our Virtual Tai Chi Class starting June 3rd
Tai chi online, Sequence 2, EnglishTaichi for arthritis and fall prevention, virtually June 3 to August 12, 2024, 10 weeks. Mondays and Wednesdays from 1:00 – 2:00 PM with Joan Comendant. If you are interested in participating in this series … Continue reading
Presenting at the American Society on Aging Conference
We’re thrilled to announce our participation in the American Society on Aging Conference (ASA), where we showcased our approach to adapting programs virtually for our community. In March 2020, just weeks after the onset of the COVID-19 pandemic and the … Continue reading
New Fall Prevention Cohorts starting in April!
If you’ve fallen recently or want to build strength, flexibility, and improve your balance to prevent falls; this beneficial class is for you! We are offering 2 classes In Person at the 30th Street Senior Center with Susan Sullivan on … Continue reading
Tai Chi Class starting March 12th at Richmond Senior Center
Tai chi in-person, English In Person Tai Chi class starting at Richmond Senior Center from March 12th – July 23rd every Tuesday from 2:00pm – 3:00pm with Jeanne Hughes. If you are interested in participating in this series of Tai Chi … Continue reading
Tai chi on-line starts February 28, 2024! Registration open.
Tai chi online, sequence 2, English Taichi for fall prevention and arthritis online from February 28 to May 13, 2024, 10 weeks. Monday and Wednesday from 1:00 – 2:00 PM with Joan Comendant. If you are interested in participating in this … Continue reading
Embrace Heart Health: Celebrating American Heart Month
February is American Heart Month, a time dedicated to raising awareness about heart health and empowering individuals to make heart-healthy choices. 🌟 🏋️♀️ Stay Active, Stay Strong: Discover the joy of movement with our exercise classes. We offer three exercise … Continue reading