Author Archives: Diana Lara-Rodgers

In Person Tai chi class starting July 23, at 30th Street Senior Center

Posted on November 22, 2024 by Diana Lara-Rodgers

Taichi for fall prevention and arthritis, in person July 23 to October 8, 2025. (No class on 8/13, 9/1, 9/15). 10 weeks. Mondays and Wednesdays from 1:00pM –2:00 PM with Sally Sexton. In the beautiful garden at On Lok 30th Street senior … Continue reading →

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Tai chi on-line starts February 28, 2024! Registration open.

Posted on February 13, 2024 by Diana Lara-Rodgers

Tai chi online, sequence 2, English Taichi for fall prevention and arthritis online from February 28 to May 13, 2024, 10 weeks. Monday and Wednesday from 1:00 – 2:00 PM with Joan Comendant. If you are interested in participating in this … Continue reading →

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Celebrating Fall prevention awareness week September 18-24

Posted on September 17, 2019 by Diana Lara-Rodgers

Some facts about falls Learn about the myths about fall prevention Learn about fall prevention Como prevenir caidas (spanish version) Learn how to get up after falling Falls are common • Falls are the leading cause of both fatal injury … Continue reading →

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