Author Archives: Diana Lara-Rodgers

We are starting a new taichi 10-week program bilingual (Spanish/English) with teacher Diana Lara Garden at On Lok 30th Street senior Center Tai chi para artritis y prevención de caídas bilingüe. Del 20 de Junio al 17 de Agosto 2023, … Continue reading →

Some facts about falls Learn about the myths about fall prevention Learn about fall prevention Como prevenir caidas (spanish version) Learn how to get up after falling Falls are common • Falls are the leading cause of both fatal injury … Continue reading →