Author Archives: Diana Lara-Rodgers

Taichi for fall prevention and arthritis, in person July 23 to October 8, 2025. (No class on 8/13, 9/1, 9/15). 10 weeks. Mondays and Wednesdays from 1:00pM –2:00 PM with Sally Sexton. In the beautiful garden at On Lok 30th Street senior … Continue reading →

Some facts about falls Learn about the myths about fall prevention Learn about fall prevention Como prevenir caidas (spanish version) Learn how to get up after falling Falls are common • Falls are the leading cause of both fatal injury … Continue reading →