Author Archives: Diana Lara-Rodgers

Tai-chi for arthritis 10-week program starting November 1

We are starting a new tai-chi for arthritis program online, by zoom. November 1/2021- January 5/2022, Monday and Wednesdays 11:30-12:30 pm. Tai Chi for Arthritis¬†is an effective program for people with arthritis, as it incorporates exercises that improve balance, muscular … Continue reading

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