Author Archives: Diana Lara-Rodgers
In Person Tai chi class starting April 22, at 30th Street Senior Center
Taichi for fall prevention and arthritis, in person April 22 to June 12, 2025. 8 weeks. Tuesdays and Thursdays from 11:30 AM – 12:30 PM with Diana Lara. In Person at our beautiful garden at 225 30th Street, San Francisco … Continue reading
Tai chi on-line starts February 28, 2024! Registration open.
Tai chi online, sequence 2, English Taichi for fall prevention and arthritis online from February 28 to May 13, 2024, 10 weeks. Monday and Wednesday from 1:00 – 2:00 PM with Joan Comendant. If you are interested in participating in this … Continue reading
Celebrating Fall prevention awareness week September 18-24
Some facts about falls Learn about the myths about fall prevention Learn about fall prevention Como prevenir caidas (spanish version) Learn how to get up after falling Falls are common • Falls are the leading cause of both fatal injury … Continue reading