Author Archives: Diana Lara-Rodgers

Tai chi for fall prevention and arthritis.  In person, Sequence 1.  January 21 to March 30, 2026.  No class on Monday Feb 16.10 weeks. Monday and Wed 1:00-2:00 PM with Paige Straus. If you are interested in participating in this series … Continue reading →

Some facts about falls Learn about the myths about fall prevention Learn about fall prevention Como prevenir caidas (spanish version) Learn how to get up after falling Falls are common • Falls are the leading cause of both fatal injury … Continue reading →