Monthly Archives: March 2024
New Fall Prevention Cohorts starting in April!
If you’ve fallen recently or want to build strength, flexibility, and improve your balance to prevent falls; this beneficial class is for you! We are offering 2 classes In Person at the 30th Street Senior Center with Susan Sullivan on … Continue reading
Tai Chi Class starting March 12th at Richmond Senior Center
Tai chi in-person, English In Person Tai Chi class starting at Richmond Senior Center from March 12th – July 23rd every Tuesday from 2:00pm – 3:00pm with Jeanne Hughes. If you are interested in participating in this series of Tai Chi … Continue reading