Below are flyers with information on how to make your home safer, exercises to increase strength and range of motion, and a comprehensive list of steps you can take today to prevent a fall.
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Tai chi for fall prevention and arthritis. In person, Sequence Continue Reading
Happy New Year! 🎉We wish everyone a healthy and active Continue Reading
Support Our Always Active Program This Holiday Season! As the Continue Reading
Hello folks! Below are images of the updated Always Active Continue Reading