Author Archives: pstraus

 Tai Chi for Energy: April 20 – June 29, 2026 | Mondays and Wednesdays at 1:00pm, 30th Street Senior Center with Sally S! If you are interested in participating in this series of Tai Chi classes, please fill out the … Continue reading →

Hello folks! Below are images of the updated Always Active Site Map and Schedule. Please call (415) 550-2265 or email alwaysactive@onlok.org to enroll. Thank you!

📣 New Always Active Class at Felton Institute! / 永遠活躍課程新地點！We’re excited to announce a new Always Active class at our Felton Institute location!  Join us for a fun, energizing workout designed for older adults to stay strong, flexible, and socially connected. All fitness levels … Continue reading →

Below are flyers with information on how to make your home safer, exercises to increase strength and range of motion, and a comprehensive list of steps you can take today to prevent a fall.