Monthly Archives: February 2024

Tai chi online, sequence 2, English Taichi for fall prevention and arthritis online from February 28 to May 13, 2024, 10 weeks. Monday and Wednesday from 1:00 – 2:00 PM with Joan Comendant. If you are interested in participating in this … Continue reading →

February is American Heart Month, a time dedicated to raising awareness about heart health and empowering individuals to make heart-healthy choices. 🌟 🏋️‍♀️ Stay Active, Stay Strong: Discover the joy of movement with our exercise classes. We offer three exercise … Continue reading →