Always Active

Exercise classes for Seniors and Older Adults

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Click here to see a video of our Always Active Program!

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News
- Start the new year with Taichi!! Taichi for arthritis and fall prevention in person, starting on January 24
  
  We are starting a new taichi 10-week program in English Continue Reading
- Aprenda tai chi en el 2023! Clase de taichi en Español/Inglés para adultos y adultos mayores, en persona, en el centro de la 30.
  
  Del 24 de Enero and 30 de Marzo, Martes y Continue Reading
- Always Active virtual classes in Cantonese
  
  Hello All, We are happy to announce that Always Active Continue Reading
- Fall Prevention – We are looking for new participants!
  
  Contact: Christian J. Thompson, Ph.D. Owner, Thompson Fitness Solutions, LLC Continue Reading

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