Always Active

Exercise classes for Seniors and Older Adults

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Fall prevention
Tai Chi for Fall Prevention and Arthritis
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On Lok 30th Street Senior Center
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Click here to see a video of our Always Active Program!

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- Always Active virtual classes in Cantonese
  
  Hello All, We are happy to announce that Always Active Continue Reading
- Fall Prevention – We are looking for new participants!
  
  Contact: Christian J. Thompson, Ph.D. Owner, Thompson Fitness Solutions, LLC Continue Reading
- Always Active has virtual classes now!
  
  Our Always Active classes are now live online every Monday Continue Reading
- Access to hundreds of activities and classes. All from the comfort of home via phone or online!
  
  Whether you like art or zoology, music or meditation, there Continue Reading

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