Always Active

Exercise classes for Seniors and Older Adults

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Click here to see a video of our Always Active Program!

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News
- Celebrating the Falls prevention Awareness Week, Sept 18-24!
  
  It is Falls Prevention Awareness Week, September 18-24! This is Continue Reading
- Taichi for arthritis, mixed level, starting on October 3rd.
  
  We are starting a new taichi 10-week program in English Continue Reading
- New hybrid Always Active class! In person at On Lok 30th Street Senior Center/ Nueva clase Siempre Activo hibrida, en persona en el centro de la 30.
  
  On Mondays 10-11 we are offering an in person class Continue Reading
- New in person bilingual Spanish/English Tai-chi for arthritis 10-week program
  
  We are starting a new taichi bilingual Spanish/English in person Continue Reading

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