Our classes focus on mobility, muscle strengthening, balance, and flexibility specifically designed for Older Adults and adults with disabilities.
To enroll contact: Always Active team by phone at: (415) 550-2265 or by email at: alwaysactive@onlok.org
Tai Chi for Arthritis classes
| Days | Times | Language |
| 10-week sequence 1 and 2 | Contact us | English and Spanish |
To Enroll in Tai Chi for Arthritis, contact: Diana Lara-Rodgers (415) 550-2209, dlararodgers@onlok.org
