Always Active Class on Thursdays at I.T. Bookman has now been changed to Wednesdays from 10:00am -11:00am staring March 4, 2020 (Wednesday – 3/4/2020). Please refer to our schedule page to see any changes.
Contact: Christian J. Thompson, Ph.D. Owner, Thompson Fitness Solutions, LLC Continue Reading
Our Always Active classes are now live online every Monday Continue Reading
Whether you like art or zoology, music or meditation, there Continue Reading
The Functional Aging Institute (FAI) provides informational and educational videos Continue Reading