Monthly Archives: September 2022

Celebrating the Falls prevention Awareness Week, Sept 18-24!

It is Falls Prevention Awareness Week, September 18-24!  This is a good time to reflect on the steps that you, your friends and relatives can take to reduce the risk of falling. The National Council on Aging has crated this … Continue reading

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Taichi for arthritis, mixed level, starting on October 3rd.

We are starting a new taichi 10-week program in English in person at On Lok 30th Street Senior Center. Classes will take place in the garden. October 3 to December 12, Mondays and Fridays 2-3 pm. During this program, you … Continue reading

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