Slipped, Tripped or Fallen Recently?
Come join an exercise to improve balance and strength!
- 12 week program to lower risk of falls
- Classes meet 2 days per week for 60 minutes each
- Locations in San Francisco-Call for information!
- Exercise led by well-qualified fitness professionals
- An Always Active program funded through the city of San Francisco
Requirements: Must be at least 65 years old; Must be able to walk at least 30 feet without a wheeled walker
For information and enrollment:
Dr. Christian J. Thompson
Professor, University of San Francisco
Dept. of Exercise and Sport Science