Slipped, Tripped or Fallen Recently?
Come join an exercise to improve balance and strength!
12 week program to lower risk of falls
Classes meet 2 days per week for 60 minutes each
Locations in San Francisco-Call for information!
Exercise led by well-qualified fitness professionals
An Always Active program funded through the city of San Francisco
Requirements: Must be at least 60 years old; Must be able to walk at least 30 feet without a wheeled walker
For information and enrollment:
contact the Always Active Office at 415-550-2291; 415-550-2265
Dr. Christian J. Thompson
Professor, University of San Francisco
Dept. of Exercise and Sport Science