Slipped, Tripped or Fallen Recently?

Come join an exercise to improve balance and strength!

12 week program to lower risk of falls

Classes meet 2 days per week for 60 minutes each

Locations in San Francisco-Call for information!

Exercise led by well-qualified fitness professionals

An Always Active program funded through the city of San Francisco

Requirements: Must be at least 60 years old; Must be able to walk at least 30 feet without a wheeled walker

 For information and enrollment:

contact the Always Active Office at 415-550-2291; 415-550-2265

or

Dr. Christian J. Thompson

Professor, University of San Francisco

Dept. of Exercise and Sport Science

(415) 422-6105

July 25, 2012
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