Some facts about falls Learn about the myths about fall prevention Learn about fall prevention Como prevenir caidas (spanish version) Learn how to get up after falling Falls are common • Falls are the leading cause of both fatal injury… Continue reading
Always Active’s last class at Bethany Senior Center will be on Wednesday September 25 from 11:00 am to 12:00 . Thanks to all wonderful participants who came to exercise with us every week. We will miss you. Please check our… Continue reading
Genny Pinzon the Health Promotion Program Manager, a wonderful Always Active exercise leader will be leading an Always Active class demo at 12:00 and 2:00 pm at Civic Center plaza. Please join us to celebrate with us and pass the… Continue reading
Due to construction in the West Portal MUNI tunnel, The West Portal Always Active class will be held at a temporary location through February 2020. The temporary address is 280 Claremont Blvd, San Francisco 94127. Classes remain on the same days and times.
Our Annual Celebration is an event that brings together all 21 of our locations for an afternoon of community, movement, music, and wellness. This year we will CELEBRATE on Friday June 28, 2019 in Golden Gate Park. On this day,… Continue reading
It’s not the passage of time that makes it so hard to get older. It’s ageism… a prejudice that pits us against our future selves — and each other. Ashton Applewhite urges us to dismantle the dread and mobilize against… Continue reading